The Parkour UK Podcast
Stories from interesting people across the UK Parkour community! In each of these podcasts we discuss how the guests discovered Parkour, what they think makes a great community, transferable life skills gained by the sport and how Parkour can fit into one’s adult life. We then delve into their unique experiences with the sport and try to coax out as much information as possible that our listeners might find useful, with a particular focus on anyone interested in giving Parkour a go.
Listen on:
Episodes
Jul 8, 2026
Jul 8, 2026
56 min
Liam comes on to talk about what it's like to be a co-director of multiple Parkour Gyms, run the UK's biggest Parkour Competition 13 times, and coach the next generation.
Click here to WATCH the Podcast!
Visit Our Website & Discover Parkour: www.parkour.uk
Find Parkour Near You: https://parkour.uk/discover-parkour/find-a-class
Instagram: https://www.instagram.com/parkouruk/
Facebook: https://www.facebook.com/ParkourUK/
LinkedIn: www.linkedin.com/company/parkouruk
Jun 24, 2026
Jun 24, 2026
1hr 20 min
Tom chronicles his incredible competitive Parkour career, takes us through his process of opening his Gym step-by-step, and discusses the future of youth Parkour in the UK!
Click here to WATCH the Podcast!
Visit Our Website & Discover Parkour: www.parkour.uk
Find Parkour Near You: https://parkour.uk/discover-parkour/find-a-class
Instagram: https://www.instagram.com/parkouruk/
Facebook: https://www.facebook.com/ParkourUK/
LinkedIn: www.linkedin.com/company/parkouruk
Jun 10, 2026
Jun 10, 2026
1hr 24 min
Everything you need to know about the first ever British Parkour Championships!
August 1-2nd (On-Site Qualifiers 31st July).
Register your interest here: https://parkour.uk/news/parkour-uk-partners-with-street-monkeys-academy-in-preston-for-british-championships
May 20, 2026
May 20, 2026
1hr 6 min
From founding the first Parkour Takeover to top tips for Parkour coaches, Adam and Sam's combined repository is unmatched. Lots of Parkour nerd chat int his one, as well as Sam's recovery story from shattering both his heels!
Click here to WATCH the Podcast!
Visit Our Website & Discover Parkour: www.parkour.uk
Find Parkour Near You: https://parkour.uk/discover-parkour/find-a-class
Instagram: https://www.instagram.com/parkouruk/
Facebook: https://www.facebook.com/ParkourUK/
LinkedIn: www.linkedin.com/company/parkouruk
May 6, 2026
May 6, 2026
1hr 17 min
Turkish Redbull Parkour athlete Hazal Nehir takes us through her journey from starting Parkour as a hip-hop dancer to entering the biggest Parkour Competition in the world. She also talks about her recovery from an extremely difficult injury and the techniques she used to find her confidence again and get back to both loving Parkour and performing at the highest level!
Click here to WATCH the Podcast!
Visit Our Website & Discover Parkour: www.parkour.uk
Find Parkour Near You: https://parkour.uk/discover-parkour/find-a-class
Instagram: https://www.instagram.com/parkouruk/
Facebook: https://www.facebook.com/ParkourUK/
LinkedIn: www.linkedin.com/company/parkouruk
Apr 22, 2026
Apr 22, 2026
1hr 16 min
The man behind the infamous Parkour Team 'Street Media', joins us to cover how he runs one of the best annual Parkour events, and designs some of the most innovative clothing our sport has ever seen!
Click here to WATCH the Podcast!
Apr 8, 2026
Apr 8, 2026
1hr 45 min
On this episode of the Parkour UK podcast we're joined by the one and only Dom Tomato, parkour's biggest hype man!
We explore how Dom got into parkour, the story behind some of his biggest movements, and why he is so supportive to others in the community.
Click here to WATCH the Podcast!
Mar 25, 2026
Mar 25, 2026
1hr 30 min
The Parkour UK podcast is back, and the first episode of the new season is with the Team Reality squad from Grimsby.
We discuss how they found parkour, the story behind Team Reality, how they opened their gym during the pandemic, their own events, and tonnes more!
Click here to WATCH the Podcast!
Nov 19, 2025
Nov 19, 2025
1hr 47 min
After 2 great years working together, we got the whole team together to talk about what we as an organisation are doing!
Click here to WATCH the Podcast!
Visit Our Website & Discover Parkour: www.parkour.uk
Find Parkour Near You: https://parkour.uk/discover-parkour/find-a-class
Instagram: https://www.instagram.com/parkouruk/
Facebook: https://www.facebook.com/ParkourUK/
LinkedIn: www.linkedin.com/company/parkouruk
Nov 5, 2025
Nov 5, 2025
1hr 8 min
London's Parkour Powerhouse Orlando Devaux comes on to talk about commitment, strength training, competition and just how he got so damn good at Parkour!
Click here to WATCH the Podcast!
Check out his movement here: @Orlando.Phat
Or Team Phat here: @Phatofficial
Chapters:
0:00 Intro
0:30 How Orlando go in Parkour
3:55 The Birth of World Chase Tag
5:05 The Birth of Team Phat
7:35 How he became a strong athlete
11:05 Where did Orlando get his power?
14:07 What makes a strong Parkour athlete?
16:48 Orlando's method of committing to jumps
28:20 Orlando's Greatest Hits
31:00 Orlando's Strength Training
32:40 Phat Performance
40:00 Transferrable Skill from Parkour
43:10 Orlando's MMA Journey
45:05 Juggling different sports
48:00 The Parkour Work/Life Balance
51:30 Where does he hope to see Parkour
55:00 Competitions
1:02:40 Orlando's Goals